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Shey Phoksundo Lake – The Jewel of Dolpa District
“The turquoise waters of Shey Phoksundo Lake mirror the heavens, offering a glimpse of paradise on Earth.”
Nestled in the remote Dolpa District of Nepal, Shey Phoksundo Lake is a breathtaking destination that offers a perfect blend of natural beauty, cultural richness, and adventure. Known for its turquoise-blue waters and stunning surroundings, this high-altitude lake is a must-visit for nature enthusiasts and trekkers.
At The West Nepal, we bring you an exclusive guide to exploring Shey Phoksundo Lake, including the best days to visit, top places to see, and travel tips to make your journey unforgettable.
History of Dolpa District
Dolpa District, located in the Karnali Province of Nepal, is one of the country’s most remote and least developed regions. Its history is deeply intertwined with Tibetan culture and Buddhism, as it lies close to the Tibetan border.
- Ancient Roots:
Dolpa has been inhabited for thousands of years by indigenous communities such as the Dolpo-pa, who have preserved their traditional Tibetan way of life. The region was historically a part of the ancient Tibetan empire and served as a trade route between Tibet and Nepal. - Cultural Heritage:
Dolpa is renowned for its rich cultural heritage, including ancient monasteries, traditional festivals, and unique art forms. The Bon religion, which predates Buddhism, is still practiced here alongside Tibetan Buddhism. - Isolation and Preservation:
Due to its remote location and challenging terrain, Dolpa remained isolated from the rest of Nepal for centuries. This isolation helped preserve its unique culture, traditions, and natural environment. - Modern Development:
In recent decades, Dolpa has gradually opened up to the outside world, with improved infrastructure and tourism initiatives. However, it still retains its untouched charm and remains a hidden gem for travelers.
History of Shey Phoksundo Lake
Located at an altitude of 3,611 meters, is not only a natural wonder but also a site of cultural and spiritual significance.
- Geological Formation:
The lake was formed thousands of years ago due to a massive landslide that blocked the flow of the Phoksundo River. Its turquoise color is a result of the mineral-rich waters and the reflection of the surrounding mountains. - Sacred Significance:
It is considered sacred by the local Dolpo-pa people and Tibetan Buddhists. According to legend, the lake is the abode of Nagas (serpent deities), and its waters are believed to have healing properties. - Shey Gompa Monastery:
The nearby Shey Gompa monastery, founded in the 11th century, adds to the spiritual aura of the lake. It is a significant pilgrimage site for Buddhists and a center of learning and meditation. - Conservation Efforts:
In 1984, Phoksundo Lake and its surrounding areas were declared part of the Shey Phoksundo National Park to protect its unique ecosystem and cultural heritage.
Why Visit Shey Phoksundo Lake?
- Pristine Beauty:
Renowned for its crystal-clear turquoise waters, surrounded by rugged mountains, lush forests, and dramatic cliffs. It’s a sight that will leave you spellbound. - Cultural Significance:
The lake holds immense cultural and spiritual importance for the local Dolpa people. It is also a sacred site for Buddhists, with the nearby Shey Gompa monastery adding to its spiritual charm. - Unique Ecosystem:
The area is home to diverse flora and fauna, including rare species like the snow leopard and Himalayan blue sheep. - Off-the-Beaten-Path Adventure:
Dolpa District is one of Nepal’s most remote regions, offering an authentic and untouched travel experience for adventure seekers.
Places to Visit Around Shey Phoksundo Lake
Shey Phoksundo National Park
Explore Nepal’s largest national park, home to diverse wildlife, alpine meadows, and pristine landscapes.
PHOKSUNDO WATERFALL
Witness one of Nepal’s highest waterfalls, located near the lake, as it cascades down the rugged cliffs.
Ringmo Village
Discover the traditional Tibetan-style village of Ringmo, known for its unique culture, stone houses, and warm hospitality.
Shey Gompa Monastery
Shey Gompa Monastery is where the whispers of ancient prayers meet the silence of the mountains, a sacred sanctuary where time stands still and the soul finds peace.
Upper Dolpa Region
A Hidden Kingdom Of Wonder & Wisdom.
A remote and mystical region in Nepal, is a land of untouched beauty and ancient traditions. Known for its rugged landscapes, turquoise lakes, and centuries-old monasteries, it offers a journey into the heart of the Himalayas. This isolated region is home to the Dolpo people, who have preserved their Tibetan culture and way of life for generations.
Best Time to Visit Shey Phoksundo Lake
✅ Spring (March-May) – Best for trekking with blooming rhododendrons.
✅ Autumn (September-November) – Clear skies and perfect mountain views.
✅ Summer (June-August) – Lush greenery but occasional landslides.
✅ Winter (December-February) – Extreme cold, challenging trekking conditions.
Suggested Itinerary for Shey Phoksundo Lake Trek
BY FLIGHT & TREKKING
Duration: 8 Days
Day 1: Kathmandu to Nepalgunj (Flight – 1 Hour)
- Take a flight from Kathmandu to Nepalgunj.
- Explore Nepalgunj city and local markets.
- Overnight in Nepalgunj.
Day 2: Nepalgunj to Juphal (Flight – 35 Min) & Trek to Dunai
- Take an early morning flight to Juphal (Dolpa).
- Trek for 3 hours to Dunai (2,140m), the district headquarters of Dolpa.
- Explore Dunai Bazaar and local monasteries.
- Overnight in Dunai.
Day 3: Dunai to Chhepka (Trek – 6 to 7 Hours)
- Trek along the Bheri River towards Sulighat.
- Enter Shey Phoksundo National Park and continue towards Chhepka.
- Overnight in Chhepka.
Day 4: Chhepka to Ringmo Village & Shey Phoksundo Lake (Trek – 6 to 7 Hours)
- Trek through dense forests and steep rocky trails.
- Reach Ringmo Village, a traditional Bonpo village near the lake.
- Enjoy the first breathtaking view of Shey Phoksundo Lake (3,611m).
- Overnight near the lake.
Day 5: Explore Shey Phoksundo Lake & Phoksundo Waterfall
- Visit Phoksundo Waterfall (167m).
- Explore Thasung Chholing Monastery.
- Take a short hike for panoramic views of the lake.
- Overnight near the lake.
Day 6: Trek Back to Chhepka (Trek – 6 to 7 Hours)
- Return trek to Chhepka, enjoying the scenic beauty.
- Overnight in Chhepka.
Day 7: Chhepka to Juphal (Trek – 6 Hours)
- Trek back to Juphal while passing through forests and local settlements.
- Prepare for the return flight.
- Overnight stay in Juphal.
Day 8: Juphal to Nepalgunj to Kathmandu (Flight)
- Fly from Juphal to Nepalgunj.
- Take a connecting flight to Kathmandu.
- End of the trip.
BY BUS & TREKKING
Duration: 14-16 Days
Day 1: Kathmandu to Kohalpur (By Bus – 12 Hours)
- Take a long-distance bus from Kathmandu to Kohalpur (near Nepalgunj).
- Overnight stay in Kohalpur.
Day 2: Kohalpur to Jajarkot (By Bus – 10 to 12 Hours)
- Travel via Birendranagar (Surkhet) to Jajarkot.
- Overnight stay in Jajarkot.
Day 3: Jajarkot to Tripurasundari (By Bus – 6 to 7 Hours)
- Drive through scenic mountain roads.
- Visit Tripurasundari Temple, a sacred Hindu site.
- Overnight in Tripurasundari.
Day 4: Tripurasundari to Sulighat (By Jeep – 4 to 5 Hours) & Trek to Dunai
- Drive from Tripurasundari to Sulighat, the entry point of Shey Phoksundo National Park.
- Start the trek towards Dunai (2,140m).
- Overnight in Dunai.
Day 5: Dunai to Chhepka (Trek – 6 to 7 Hours)
- Trek along the Bheri River and pass through lush forests.
- Enter Shey Phoksundo National Park and continue to Chhepka.
- Overnight stay in Chhepka.
Day 6: Chhepka to Ringmo & Shey Phoksundo Lake (Trek – 6 to 7 Hours)
- Trek through dense pine forests and narrow gorges.
- Reach Ringmo Village and explore Shey Phoksundo Lake (3,611m).
- Overnight near the lake.
Day 7-8: Explore Shey Phoksundo Lake & Waterfall
- Hike to Phoksundo Waterfall and enjoy panoramic lake views.
- Visit Thasung Chholing Monastery and interact with local monks.
- Rest and enjoy the pristine surroundings.
Day 9: Shey Phoksundo Lake to Chhepka (Trek – 6 to 7 Hours)
- Trek back towards Chhepka.
- Overnight stay in Chhepka.
Day 10: Chhepka to Dunai (Trek – 5 to 6 Hours)
- Return trek to Dunai, passing through beautiful landscapes.
Day 11: Dunai to Sulighat to Tripurasundari (By Jeep – 5 Hours)
- Drive back from Dunai to Sulighat.
- Continue towards Tripurasundari.
- Overnight in Tripurasundari.
Day 12: Tripurasundari to Jajarkot (By Bus – 6 to 7 Hours)
- Drive through remote hilly roads to Jajarkot.
- Explore local markets and historical sites.
Day 13: Jajarkot to Kohalpur (By Bus – 10 to 12 Hours)
- Travel towards Kohalpur via Surkhet.
Day 14: Kohalpur to Kathmandu (By Bus – 12 Hours)
- Take a bus from Kohalpur back to Kathmandu.
- End of the trip.
Travel Tips
- Permits:
Obtain the necessary permits, including the Shey Phoksundo National Park entry permit and TIMS card, before starting your trek. - Packing Essentials:
Pack warm clothing, sturdy trekking shoes, a first-aid kit, and other essentials for high-altitude trekking. - Altitude Sickness:
Acclimatize properly to avoid altitude sickness. Take your time and stay hydrated during the trek. - Local Culture:
Respect the local culture and traditions. Always ask for permission before taking photos of people or religious sites.
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